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By: Sarah Zucker, Psy.D.
When I was younger, I didn’t really understand what people meant when they said, “I don’t know who I am yet.” It turns out I didn’t know who I was yet either, but at the time I thought I knew everything so I didn’t really care. [...]
What Does Healthy Recovery Look Like?
There are a variety of healthy ways to recover from a breakup. The most effective path will vary from one person to the next, but basically, it will include any or all of the following.
Talking at length to friends about the relationship.
Instead of remaining [...]
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