Adult Depression - Psychological Evaluations San DiegoEvery adult experiences highs and lows in life, but when those lows get to be overwhelming, this is when it might be time for counseling in San Diego (or in any location for that matter).   Those who truly suffer from depression can’t always get better on their own or with the help of their friends and relatives, sometimes professional help is necessary.  This factor is especially true because they experience a wide range of symptoms that can be extremely intense.  Let’s take a closer look at the signs that reveal that professional clinical intervention should be seriously considered.

1. Trouble Sleeping

Those with depression can begin to exhibit physical symptoms such as insomnia and hypersomnia, which applies to sleeping too much.  Another common symptom involves waking in the middle of the night and not being able to go back to sleep.  These symptoms can be frustrating and disruptive; they only add to a person’s sense of hopelessness.

 2. Uncontrollable Anger

Yes, it’s common to get angry when your child breaks the rules if someone steals your parking space.  However, if you are finding that your temper is out of control and everything is setting you off, you may be depressed.  If you feel yourself thinking violent thoughts at times, psychological evaluations in San Diego are strongly recommended.

3. Feeling Hopeless

Those who are depressed feel more than just moody and sad; they often feel that nothing will ever improve in life.  These kinds of bleak, apathetic and empty feelings are often signs of depression.  Counseling in San Diego will effectively address these kinds of uncontrollable negative emotions.

4. Appetite Changes

Similarly to sleep issues, appetite changes also are physical symptoms that are frequently exhibited among clinically depressed individuals.  Have you suddenly lost or gained a lot of weight?  Weight gain is an especially common symptom among depressed women.  No matter whether you are male or female, this could be a sign that it’s time to consider psychological evaluations in San Diego.

5. Suicidal Thoughts

Suicidal thoughts should always be taken extremely seriously.  It goes without saying that depression is a major cause of suicide.  Often individuals start to feel as though death is the only escape from the pain they are experiencing.  Sometimes this manifests as an obsession with death or reckless and dangerous behavior.  Depressed individuals have even been known to call people they know to say goodbye and start giving away belongings.


If you or a loved one is experiencing suicidal thoughts or tendencies, don’t delay to seek out counseling in San Diego.  A qualified counselor knows how to deal with theses issues and can literally save your life.